A few years ago, I wrote a post to help myself on bad days. I still revisit it from time to time. Maybe it helps you, too.

I used to hate books. Then I realized reading is the fastest way to learn. Now I finish about one a week. Here’s how (and why) I read so much.

I write every day. Over time, I’ve built a set of writing rules to help me suck a little less. Here’s my personal style guide.

I wanted a shortcut to enlightenment. So I smoked toad venom on the floor of a stranger’s apartment while being lectured about micro-blades in vaccines.

I use Day One to journal nearly every day. Here are 14 prompts I rotate through.

I turned 32 and made a list of 32 things I learned or rediscovered this past year.

A list of proper, capital B bloggers. Just people sharing good stuff. Here are a few of my favorites.

My gym routine, built from two years of lifting, some rabbit holes, and a very patient personal trainer.